Methods Of Application
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| For an in-depth reference on how to apply and use essential oils I
highly recommend the Reference Guide for Essential Oils by Connie
Higley. |
Topical Application
Vita Flex
Technique A simple method of applying oils to contact
points (or nerve endings) on the body. Using a series of hand rotation movements over
these points creates a vibrational healing energy that carries the oils along the
neuroelectrical pathways removing blockages and benefiting organs.
Raindrop
Technique This is a simple application of dropping certain oils like drops of rain from
about six inches above the body along the entire length of the spine. It is designed to
align the energy centers of the body and release them if blocked. It also is a tremendous
boost to the immune systems as it releases toxins and kills viruses that have accumulated
along the spine.
Auricular
Technique A method of applying the oils to the rim of the ears. Especially effective for
emotional clearing.
Perfume or Cologne
Worn as a fragrance the oils can provide wonderful emotional and physical support
during your day.
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Compresses
Basin
Fill a wash basin with two quarts of hot water and add the desired essential oil.
Stir vigorously then lay a towel on top of the water absorbing the oils. When towel is
saturated, wring out water and place over area needing compress. Cover with dry towel and
hot water bottle or heating pad. Leave on for 10 to 60 minutes.
Massage
Apply hot wet towel and dry towel on top of massaged area. The moist heat will
allow the oils to penetrate deeper.
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Inhalations
Diffuser
The easiest way to put oils into air for inhalation. Cold air diffusers are
preferable to a heat source which will alter the oil. Essential oils, when diffused, have
been found to reduce the amount of airborne chemicals and metallics as well as help create
greater spiritual, physical, and emotional harmony.
Cloth or Tissue
Place one to three drops of an essential oil on a paper towel, tissue, cotton ball
or handkerchief and inhale.
Hot Water
Put one to threedrops of an essential oils into hot water and inhale.
Vaporizer or
Humidifier Place oil in vaporizer or humidifier. Cold air
types are best.
Fan or Vent
Simply place oil on a cotton ball and place in air vents or on ceiling fans.
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Baths
Bath Water
Add three to six drops of oil to bath water while tub is filling. Soak for
15 minutes allowing the skin to absob the oils.
Bath & Shower
Gel Add three to six drops of oil to 1/2 ounce of a bath and
shower gel base and add to water while tub is filling. This allows more even dispersion of
oils as they will not readily separate.
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Dishwater, Clothes
Washers & Dryers
Add a couple of drops of Melrose or Lemon for clean dishes and a great smelling
kitchen! A few drops of Purification in the wash water will kill bacteria and germs in
clothes. |
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